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Let's parent outside the box together

Welcome to Happy Mama Happy Babies, a virtual space for parents, mamas in particular, to have a front row seat at the activities my family and I enjoy, the memories we make, the places we see, the books we read, and so much more, in hopes to inspire others to parent outside the box and create happy, healthy children and environments.

Parker’s Book Club shares her latest, favorite reads. Join us as we explore her love for books and share amazing recommendations, too!

As a wife, New York Times Best Selling author, blogger, and millennial mama to three happy littles, I stand firmly on the belief that a happy mama makes happy babies. Life is short, and we deserve every moment of happiness we can seize! Even better, we deserve to experience that happiness with our tribe. Cheers to more joy, more life, and more memories!

We’ve just launched a new Isopods UK business, a new business dedicated to providing high-quality isopods for hobbyists, breeders, and bioactive enclosure enthusiasts across the UK. Whether you’re looking for hardy cleanup crew species for your terrarium or rare, exotic isopods to add to your collection, we’ve got you covered. Our isopods are carefully bred and shipped with care to ensure they arrive healthy and thriving. With a passion for these fascinating little creatures, we’re committed to offering top-tier customer service, expert advice, and a growing selection of species. Stay tuned as we expand our offerings and bring more unique isopods to the UK market!

Click here to read Parker’s latest review!

Latest Blog

Creating a Cozy Family Haven with Country Rustic Chandeliers Designs

October 24, 2025 No Comments

The Heart of a Home: Why Rustic Charm Matters

There’s an undeniable magic in creating a home that feels like a true sanctuary, a place where everyone can relax and feel completely at ease. The secret to achieving this warm, inviting atmosphere often hangs right above your head. Lighting is more than just a functional necessity; it’s the heart of your home’s design, setting the mood and defining the space. When you choose from the stunning array of country rustic chandeliers designs, you’re not just picking a light fixture; you’re selecting the centerpiece for a lifetime of family memories.

Rustic charm is all about embracing the beauty of natural materials, celebrating imperfections, and creating a sense of history and comfort. It’s a style that feels lived-in and loved, pulling inspiration from countryside farmhouses and mountain lodges. A rustic chandelier, with its use of wood, iron, and other earthy elements, becomes a focal point that grounds your room in this comforting aesthetic. It tells a story of craftsmanship and durability, promising a timeless appeal that won’t fade with passing trends.

Choosing the Perfect Spot: Where Rustic Chandeliers Shine Brightest

The dining room is the classic home for a grand chandelier, and for good reason! Hanging a rustic fixture over your dining table instantly creates a designated space for connection. It illuminates family dinners, holiday feasts, and late-night chats, casting a warm and flattering glow on everyone gathered around. The combination of distressed wood or forged iron above a sturdy farmhouse table is a picture-perfect pairing for a cozy and stylish eating area. 🍽️

Don’t limit this beautiful style to just one room, though. A rustic chandelier can make a powerful first impression in a two-story entryway, welcoming guests with its rugged elegance. In the living room, it can anchor the main seating area, providing a warm and central light source for game nights and movie marathons. You can even bring a touch of unexpected romance to a master bedroom by installing a smaller, more delicate rustic chandelier, creating a personal retreat that feels like a getaway cabin.

Materials That Tell a Story: Wood, Iron, and More

The materials used in rustic chandeliers are what give them their unique character and soul. Wood is a popular choice, bringing organic warmth and texture to any space. From reclaimed barn wood with a rich history to smoothly carved pieces or even fixtures made from natural branches, wood connects your home to the great outdoors. Each knot and grain pattern is unique, ensuring your chandelier is a one-of-a-kind piece of art.

Wrought iron and other dark metals provide a beautiful contrast to the softness of wood. They add a touch of industrial strength and historical weight, reminiscent of a blacksmith’s forge. Look for details like hammered textures, scrolling arms, or a simple, strong silhouette. Other materials like rope, burlap, or even naturally shed antlers can also be found in these designs, adding another layer of texture and interest that makes your lighting truly special.

Sizing it Up: Getting the Proportions Just Right

Choosing the right size chandelier is crucial for making your room look balanced and professionally designed. A fixture that’s too small for the space will look out of place and fail to make the intended impact. On the other hand, one that’s too large can easily overwhelm a room, making it feel crowded and smaller than it actually is. Finding that “just right” fit is key to a harmonious look.

A great rule of thumb for a dining room is to select a chandelier with a diameter that is about one-half to two-thirds the width of your table. This ensures it’s substantial enough without overpowering the setting. For a living room or bedroom, you can add the room’s length and width in feet together, and that number in inches is a good starting point for the chandelier’s diameter. Also, remember to hang it at the proper height—generally 30-36 inches above a tabletop or at least 7 feet from the floor in open areas.

Light Bulbs and Ambiance: Setting the Mood 💡

The type of light bulbs you use in your rustic chandelier can completely change its personality. For the most authentic and cozy feel, consider using Edison-style bulbs. Their visible, warm filaments produce a soft, amber glow that perfectly complements the rustic aesthetic, creating a vintage, candle-lit feeling. If you prefer a more modern approach, warm white LED bulbs are a fantastic, energy-efficient option that still provides that sought-after cozy light without the heat or energy use.

For ultimate control over your home’s atmosphere, installing a dimmer switch is a must. A dimmer allows you to adjust the brightness of your chandelier to suit any occasion. You can turn the light up for a lively family board game or cleaning day, and then dim it way down for a quiet, relaxing evening or a romantic dinner. This simple addition gives you incredible versatility, letting you fine-tune the ambiance with the simple turn of a knob.

Pairing Your Chandelier with Other Rustic Decor

Your rustic chandelier is the star of the show, but its supporting cast of decor is what makes the whole scene come together. Create a cohesive and layered look by echoing the chandelier’s materials and colors throughout the room. If your fixture features dark iron, look for smaller touches like iron cabinet hardware, curtain rods, or picture frames. If it’s made of warm wood, pair it with a chunky wooden coffee table, exposed beams, or natural fiber rugs.

Think about a complete lighting plan to give your room depth and function. Your chandelier provides wonderful ambient light, but you’ll also want other sources. Complement your overhead fixture with rustic wall sconces to highlight artwork or architectural features. Add a few table lamps with burlap or linen shades for reading nooks and end tables. This mix of lighting creates a rich, textured, and incredibly inviting space for your family to enjoy. ✨

Installation and Care: Keeping Your Haven Glowing

Once you’ve found the perfect chandelier, it’s time to get it up and shining. While some smaller fixtures can be a DIY project, for larger, heavier chandeliers, it’s always a good idea to call in a professional electrician. They can ensure the ceiling’s electrical box is strong enough to support the weight and that all the wiring is done safely and correctly. This gives you peace of mind knowing your beautiful new centerpiece is secure.

Keeping your rustic chandelier looking its best is simple. A regular, gentle dusting with a soft cloth or a feather duster is usually all it takes to keep it free of cobwebs and dust. For a deeper clean on wood or metal, a slightly damp cloth can be used, but always be sure the power is turned off first. A little bit of easy upkeep will ensure your family haven continues to glow brightly for many years to come.

Budget-Friendly Nursery: Estimating Your House Painting Cost in Edmonton

October 19, 2025 No Comments

Welcome, Little One! Why a Fresh Coat of Paint Matters for Your Nursery

Preparing a nursery is one of the most joyful parts of expecting a new baby. A fresh coat of paint does more than just add color; it’s about creating a clean, welcoming, and safe space for your new family member. Getting a clear idea of the house painting cost Edmonton painters charge helps you set a realistic budget for a room that feels serene, playful, or whatever mood you envision for your little one.

There are practical upsides, too. A new paint job instantly refreshes the room, covering any old scuffs or imperfections on the walls for a truly fresh start. This is also the perfect opportunity to select low-VOC or zero-VOC paints, which are a much healthier choice for a baby’s developing respiratory system. Think of it as the beautiful foundation upon which you’ll build the rest of your nursery’s design. 👶

Decoding the Dollars: What Affects Painting Costs in Edmonton?

Several key elements come into play when estimating the cost of painting your nursery. The size of the room is the most obvious factor, but don’t forget about details like ceiling height, as taller walls require more paint and time. The current condition of your walls is also a major consideration. If they need extensive patching, sanding, or repair work, this preparation stage will add to the overall labor and final price.

Other variables can also sway the final quote. The type and quality of paint you select will directly influence material costs, with premium brands costing more per gallon. If you want the trim, doors, or ceiling painted, that will be an additional expense. A project with multiple accent colors or intricate designs will naturally cost more than a straightforward, single-color application, as it requires more precision and time from the painters.

The DIY Route vs. Hiring a Pro: A Nursery Painting Showdown

Taking on the painting project yourself can certainly be a money-saver, as you won’t be paying for labor. For many expectant parents, it can also be a fun and satisfying part of the “nesting” process. This path requires a good amount of your own time, a lot of patience, and the correct tools to get the job done without looking messy. If you have the energy and confidence, it can be a great option for a tight budget.

Hiring a professional painter in Edmonton offers a completely different set of benefits. It saves you an incredible amount of time and physical exertion, which is especially valuable during pregnancy. Professionals bring the skill needed for crisp, clean lines and a flawless finish. They handle all the prep, painting, and cleanup, ensuring a high-quality job is completed safely and efficiently. No accidental paint splatters on the new crib! ✨

Savvy Savings: Tips for a Budget-Friendly Nursery Paint Job

There are plenty of clever ways to reduce the cost of painting your nursery. If you’re hiring professionals, you can lower the labor charges by doing some of the simple prep work yourself. Clearing the room of all furniture and obstacles means the painters can get straight to work. Another great tip is to keep an eye out for paint sales at local Edmonton hardware stores to cut down on material costs.

You can also make design choices that are friendly to your wallet. Instead of painting the entire room in a more expensive designer color, consider creating a single accent wall. This approach delivers a big visual impact for a fraction of the cost and effort. Always make sure to get at least three quotes from different painting companies to compare their pricing and services to find the best value for your project.

Choosing the Right Paint: Safety and Style for Your Baby’s Room

When painting a nursery, safety should always be your top priority. The most critical factor is the paint’s chemical makeup. Always choose paints labeled as low-VOC (Volatile Organic Compounds) or, even better, zero-VOC. These formulas release far fewer harmful fumes into the air, which contributes to a healthier indoor air quality for your newborn to breathe, sleep, and play in.

Once you’ve picked a safe formula, you can focus on the fun part: the color! Soft, calming shades like gentle blues, muted greens, and warm neutrals are classic choices for creating a peaceful and soothing atmosphere. It’s also wise to think about the future; selecting a versatile color that your child can grow with is a more economical choice than a baby-specific theme that may feel dated in just a few years. 🎨

Prepping for Perfection: The Unseen Costs in Nursery Painting

Remember that the total expense isn’t just the price of the paint cans. A list of necessary supplies can add up. You will likely need a good primer, quality painter’s tape, drop cloths, rollers, brushes, and trays. If the walls have dings or holes, you’ll also need spackling compound and sandpaper. Be sure to account for these items in your budget if you’re going the DIY route.

Time is another valuable resource to consider. The preparation stage is often the most labor-intensive part of any painting project. Properly cleaning the walls, filling every little hole, sanding down imperfections, and meticulously taping the trim takes a lot of patience. A professional painter’s quote includes this labor, but if you’re doing it yourself, be realistic about how much time you’ll need to dedicate to get it right.

Getting Your Quote: What to Ask Your Edmonton Painter

When you reach out to painters for an estimate, it helps to be ready with a few questions. Ask for a detailed, itemized quote that clarifies exactly what you’re paying for. Does the price include the cost of paint and all materials? How many coats of primer and paint are factored in? What level of prep work will be performed? A transparent quote helps you avoid any unexpected costs down the road.

You should also ask about project logistics. Inquire about their proposed timeline and how many days the job is expected to take from start to finish. It is also smart to ask about their liability insurance and if they offer a warranty on their workmanship. A reputable Edmonton painting company will gladly provide these details and give you the confidence that your baby’s new room is in excellent hands.

A Happy Tummy for a Happy Mummy: Simple Tips for Improving Your Digestive Health Postpartum

October 18, 2025 No Comments

The Postpartum Tummy Tango: Why Your Digestion Feels Different

The first few weeks and months with a new baby are a beautiful, chaotic whirlwind. Amidst the snuggles and sleepless nights, you might notice your digestive system is acting a bit… off. Issues like constipation, bloating, and gas are incredibly common after childbirth, and you are certainly not alone in this. Following some straightforward postpartum digestive health tips can make a real difference in your comfort and overall well-being as you adjust to motherhood.

There are many reasons for this digestive disruption. Hormonal fluctuations play a big part, as do the physical strains of labor and delivery. Your abdominal muscles have been stretched, and your internal organs have shifted to make room for your growing baby. If you had a C-section, major surgery adds another layer to the recovery process. Be patient with your body; it has done an amazing thing, and getting back to a normal rhythm takes a little time and care.

Hydration is Your New Best Friend 💧

If there’s one simple thing you can do for your digestion, it’s to drink plenty of water. Staying hydrated is crucial for everyone, but it’s especially important for new mothers, particularly if you are breastfeeding. Water helps to soften stool, making it easier to pass and preventing the discomfort of constipation. It also supports every single system in your body, which is working overtime to heal and produce milk for your baby.

Try to keep a large water bottle with you at all times—next to your feeding chair, on your nightstand, and in your diaper bag. If plain water feels boring, mix it up! Warm lemon water in the morning, caffeine-free herbal teas like peppermint or ginger, and nourishing bone broths all count toward your fluid intake. Eating water-rich foods like cucumbers, watermelon, and oranges can also contribute to your hydration goals.

Fiber-Rich Foods for a Smooth Recovery

Fiber is a key player in keeping your digestive system regular. There are two main types: soluble and insoluble, and you need both for a happy gut. Soluble fiber, found in foods like oats, apples, and carrots, dissolves in water to form a gel-like substance that helps add bulk to your stool. Insoluble fiber, found in whole grains, nuts, and leafy greens, helps move material through your digestive system.

Introduce fiber into your diet gradually to give your system time to adjust. Start your day with a bowl of oatmeal topped with berries and chia seeds. Add a handful of spinach to your smoothie or snack on a pear with a few almonds. Choosing whole-grain bread over white and adding beans or lentils to your soups and salads are other easy ways to boost your intake without a lot of fuss.

Gentle Movement to Get Things Going

The thought of exercise might feel overwhelming right now, and that’s completely okay. We’re not talking about high-intensity workouts! Gentle, consistent movement is a wonderful way to encourage bowel regularity. A short, slow walk can stimulate your intestines and help alleviate gas and bloating. It’s also a great way to get some fresh air and a change of scenery for you and your baby. 🚶‍♀️

Always listen to your body and get the green light from your healthcare provider before you start any physical activity. Simple postpartum-friendly stretching or a gentle yoga flow at home can work wonders. Even just walking around your house or doing pelvic floor exercises while you sit can help awaken your core and support your digestive tract. The goal is gentle stimulation, not exhaustion.

Probiotics: Your Gut’s Little Helpers

Your gut is home to trillions of tiny bacteria, collectively known as your microbiome. This community of bacteria can be thrown off balance by pregnancy, childbirth, stress, and any antibiotics you may have received. Probiotics are the “good” bacteria that help restore harmony to your gut, which can improve digestion and even support your immune system.

You can find probiotics in a variety of delicious foods. Look for yogurt or kefir with “live and active cultures,” and try fermented foods like sauerkraut, kimchi, or kombucha. For many new moms, a probiotic supplement can be a convenient and effective option. It’s always a good idea to chat with your doctor or a naturopath about choosing a high-quality supplement that is right for you.

Manage Stress for Better Digestion

The connection between your brain and your gut is incredibly strong. When you’re stressed, tired, and anxious—all common feelings for a new parent—your body releases stress hormones that can slow down digestion, leading to constipation and discomfort. Caring for a newborn is demanding, so finding small moments to relax is not a luxury; it’s a necessity for your health.

You don’t need an hour of uninterrupted peace (as if! 😅). Try taking five deep, slow breaths whenever you feel overwhelmed. Accept offers of help from friends and family so you can take a 20-minute nap or a quick shower. Prioritize rest when you can, even if it means letting the laundry pile up. A calmer mind often leads to a calmer tummy.

When to Seek Professional Guidance

Most postpartum digestive troubles resolve with time and a few lifestyle adjustments. It’s important to know when to reach out for more support. If your symptoms are severe, persistent, or accompanied by other concerns like fever, intense pain, or bleeding, it’s time to call your doctor. Don’t dismiss what you’re feeling as just a “normal” part of being postpartum.

Your intuition as a mother is powerful, and that includes tuning into your own body’s needs. A healthcare professional can offer personalized advice, run tests if needed, and ensure there aren’t any underlying issues that need attention. Taking care of your digestive health is a vital part of your own recovery, allowing you to feel your best as you enjoy this precious time with your new baby.